Like many of you, I've been spending my fair share of time reading and watching what I can regarding the global spread of the Coronavirus. We are experiencing a black swan event on a larger scale than the 2008 financial meltdown. While it needs serious attention, I've experienced a few things recently that I've felt the need to do a brain dump of my thoughts on it. Here's only my take on it so far: On ...
Category: Anxiety
When Your Boss Doesn’t Care Anymore – Dealing With Apathy
For those unsure of its meaning, apathy is a lack of interest, enthusiasm, or concern regarding work tasks and responsibilities. Working as an Executive Assistant at times, certainly feels as if you are in a maze of mixed signals and hidden agendas. One of the most frustrating signals is when your boss begins to show apathy. When the time comes that you are in a position where defending your boss's actions or ...
How to Change a Toxic Work Culture
You see team members afraid to voice their concerns; a build-up of rules and processes that are more barrier than benefit, communication is running top-down only, and silos have become par for the course. What you see now is a toxic culture in dire need of positive change. We all know the impact of toxic cultures on employees. Apathy may be present in as much as 67 percent of workers (Gallup ...
First Time Presenting? Put The Panic Away And Read This Now!
"I'm looking forward to standing in front of strangers to make my first presentation".... said no one ever! Sweaty palms, nervousness, queasy feelings are usually the most popular signs felt when preparing for your presentation. Well here's the good news. You are not alone, and you can minimize all those things with a few simple but extremely effective tips. Let’s break it down to 3 areas we need to cover to make ...
Better @Home and @Work – How to deal with that inner struggle of self-doubt
Self-doubt is something that a lot of people have to deal with on a daily basis. At one point or another in an individual’s life, it is quite normal to start doubting or asking questions about the state of things. Are you making enough money? Are you successful enough? Are you doing enough to be fruitful and healthy? Because of these questions, it is easy to find yourself in a ...
Better @Home and @Work – 5 ways of dealing with anxiety
Most people do not like to admit when they are feeling anxious. However, in reality, everyone in the world experiences several nail-biting moments that can make them apprehensive. Some levels of stress and anxiety can actually be good for you because they can encourage you to take a path towards change and growth. But when the stress and anxiety are extended they can become an overbearing burden and can even ...