Better @Home and @Work – The importance of professional growth through personal reading

April 14, 2018

Contrary to popular belief, reading will never go out of fashion, despite the endless claims that it is quickly going out of style. True, reading is something that fewer people want to do. However, it is a shame that people have lost their connection to literature because it has endless benefits for your health and wellbeing. Throughout history, reading has always been an important component of social life; stories have been ...

Better @Home and @Work – 5 ways of dealing with anxiety

April 12, 2018

Most people do not like to admit when they are feeling anxious. However, in reality, everyone in the world experiences several nail-biting moments that can make them apprehensive. Some levels of stress and anxiety can actually be good for you because they can encourage you to take a path towards change and growth. But when the stress and anxiety are extended they can become an overbearing burden and can even ...